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Some doors only open from the inside

Online Psychotherapy for Adults and Adolescents

Hello, I'm Nadia Henriksen.

I am glad you made it to my website and are asking for help! I believe everyone can benefit from therapy. 

We all have stories that need to be told and deserve to be heard, pain that can be healed, and experiences in our lives that may have adversely affected us in some way. You are not alone and do not have to suffer in silence.

 

I am here to guide you through your story. I will not just look at the symptoms on the surface, but the whole picture to help you heal and live a mentally and emotionally healthier and happier life.

Adults

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Everyone has something to work through and that is okay! Oftentimes we do not understand why we are experiencing symptoms of anxiety, fear, depression, or problems sleeping. Sometimes these symptoms surface for no obvious reason, while other times there is a clear event that triggers them. No matter what your story is, I am here to listen, help you heal and move forward with mental and emotional wellness.

Adolescents

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Is your adolescent having problems coping with school, friendships, self-esteem or self-worth? Anxiety, trauma, depression, emotional, and physical changes that teens experience can be difficult and confusing. I am here to help your child feel heard and supported. I will  empower them to cope with and heal from distressing or traumatic events that have them feeling confused, scared, and misunderstood.