My name is Nadia Henriksen and I am a Registered Psychotherapist from Toronto, Canada. My journey as a therapist first began as a school counsellor and classroom teacher working with children and families in various international schools. This wonderful experience reinforced to me that people from all cultures and walks of life, can benefit from emotional and mental health therapy.

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Wanting to specialize in mental health and working with individuals on a more personal level, I made the transition from education to psychotherapy. My training and qualifications include a Master of Arts in Counselling Psychology, a Master of Science in Education,  as well as additional advanced training and certification as a  Cognitive Behavioural Therapist (CBT), and training in Eye Movement Desensitization and Reprocessing (EMDR).

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Oftentimes, we experience triggers that make us think, feel, and experience sensations that are not only unpleasant, but debilitating. However,  our minds have incredible self-healing powers, that require the right "guide" to lead us to healing and recovery. My role in your story is to facilitate this journey.